Ikhosi Ye-Massage Yezemidlalo Kunye Nokuqeda

Inkcazo yeSifundo

Uhlobo lwe-massage oluya luthandwa ngakumbi. Ngenxa yeengenelo zayo ezininzi, ayisetyenziswanga kuphela ngabadlali abasemthethweni nabangabasafundanga, kodwa nabaninzi kwabo bangayenziyo imidlalo kwaphela. I-massage yezemidlalo rhoqo inceda ukukhusela ukulimala ngokuphucula imeko yemisipha.

I-masseuse elungileyo ibona izihlunu eziqinileyo kunye nezicubu ezibomvu, ezinokuthi, ukuba zishiywe zingaphathwa, zingabangela ukulimala. Ukuze unikeze unyango olusebenzayo, iingcali zonyango kufuneka ziqonde i-anatomy yomntu kunye ne-physiology. I-massage yezemidlalo ingahlelwa njenge-mechanotherapy kwinqanaba le-massage. Ukuqina komzimba kunye nokuphululwa kwezemidlalo kunokwenziwa nakubantu abasempilweni. I-massage yezemidlalo ingasetyenziselwa ukunyanga ukulimala okuthile, kunye nokungalingani kwemisipha kunye neengxaki zokuma. Ukongezelela, inceda ukukhusela ukulimala kwezemidlalo, iphucula imeko yemisipha kunye nokusebenza.

Izinto eziluncedo zokuthanjiswa kwezemidlalo:

I-massage yezemidlalo idlala indima ebalulekileyo ebomini babo bonke abadlali, kungakhathaliseki ukuba balimala okanye cha. Kubalulekile ekunyangeni ukwenzakala okuthile kunye nokuthintela ukwenzakala kwixesha elizayo. inomphumela wokuthomalalisa, inciphisa i-spasms ye-muscle, ikhulula iintlungu ezibangelwa yimisipha eqinile, ikhulula ukuqina, imisipha eqinile, ukuze ibe yinto enzima kakhulu kwaye ingabi sengozini yokulimala. Ikhupha i-toxins eqokelelweyo (umzekelo, i-lactic acid) kwimisipha eqinile, ikhawuleza ukubuyiswa kwimeko yokulimala, kwaye ikhulule imisipha eqinile kubantu abaphila ubomi obungahlali. I-massage enzulu ikulungiselela umthambo, ngenxa yoko ukusebenza kwemisipha yethu kwanda kakhulu, kwaye amathuba okulimala ayancipha. Injongo ye-massage ye-post-sports kukuhlaziywa, equkethe izigaba ezibini eziphambili.

Injongo ye-massage eyenziwa ngokukhawuleza emva kokunciphisa izihlunu kukususa izinto ezichithwayo kunye ne-toxins kwii-tissue ezigxininisiweyo ngokukhawuleza. Kwiimeko ezinjalo, kucetyiswa ukuba usele amanzi amaninzi. I-muscle fever inokuphetshwa ngokususa i-asidi ye-lactic eqokelelweyo. Ukubaluleka kwe-massage elandelayo (umzekelo, phakathi kweeseshoni zoqeqesho) kukuba imisipha yethu ivuselela kwaye ithoni ye-muscle efanelekileyo ibuyiselwe.

I-massage yezemidlalo iyacetyiswa:

Ngexesha lekhosi ye-massage yezemidlalo ephambili, abathathi-nxaxheba bafunda ubuchule obusetyenziswa ngokukodwa kwiimeko zemidlalo. Ukongeza ekuziqhelaniseni neendlela ezizodwa nezinamandla, uqeqesho lokuthanjiswa kwezemidlalo lukwabandakanya i-anatomy yezemidlalo kunye nethiyori yefiziyoloji, kwaye sonyusa ukusebenza konyango ngeentshukumo ezisebenzayo kunye nezingazenzisiyo kunye nokolula. Ngexesha lekhosi, abathathi-nxaxheba bafunda amaphepha okutya kwezemidlalo kunye nokutshintsha kwendlela yokuphila, kwaye bafumane ulwazi oluthe kratya malunga nokufunda i-anatomy yezemidlalo kunye ne-physiology.

Yintoni oyifumanayo ngexesha loqeqesho lwe-intanethi:

Izihloko zesi sifundo

Ngethuba lekhosi, asibonisi kuphela ubuchule, kodwa ngaphezu kweminyaka engama-20 yamava ochwepheshe, sichaza ngokucacileyo ukuba yintoni-indlela-kwaye-kutheni kufuneka yenziwe ukwenzela ukuba i-massage iqhutywe kwinqanaba eliphezulu.

Ikhosi inokugqitywa nguye nabani na oziva ngathi!

Abaqeqeshi bakho

Andrea GraczerUmyaleli Wamazwe Ngamazwe

U-Andrea uneminyaka engaphezulu kwe-16 yamava obugcisa kunye nemfundo kwi-massage eyahlukeneyo yokubuyisela impilo kunye nokuphila kakuhle. Ubomi bakhe kukufunda okuqhubekayo kunye nophuhliso. Olona bizo lwakhe lugqithiso lolwazi kunye namava obuchule. Ucebisa iikhosi zokuphulula wonke umntu, kubandakanywa nabo bafaka izicelo njengabaqalayo kunye nabo basebenza njengee-masseurs eziqeqeshiweyo, abasebenzi bezempilo, kunye nabasebenzi beshishini lobuhle abafuna ukwandisa ulwazi lwabo kunye nokwakha imisebenzi yabo.

Bangaphezu kwe-120,000 abantu abathathe inxaxheba kwimfundo yakhe kumazwe angaphezu kwama-200 ehlabathi.

Iinkcukacha ngekhosi

Iimpawu zekhosi:

Ixabiso:$579
$174

Isikolo:HumanMED Academy™

Isimbo sokufunda:Kwi-intanethi

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Ngeza kwitshathi

Kwinqwelo

0

Ingxelo yoMfundi

Rudolf

Ndisebenza kwindawo yokuzivocavoca, apho ndabona ukuba iimbaleki ziphosakele kangakanani i-massage emva kokusebenza. Ndiye ndacinga ngayo kakhulu ngaphambi kokuba umbono wokuthatha ikhosi ye-massage yezemidlalo uze kum. Ndayixelela imbono yam kumphathi wejim wayithanda icebo lam. Yiyo loo nto ndigqibe ikhosi yeHumanmed Academy. Ndifumene amalungiselelo acokisekileyo. Ndavuya kuba ndikwazi ukubukela iividiyo kangangoko ndandifuna, ukuze ndiziqhelise ngokukhuselekileyo. Ndiluphumelele uviwo kwaye bendisebenza njenge-masseuse yezemidlalo ukusukela ngoko. Ndiyavuya kuba ndiye ndalithabatha eli nyathelo.

Orsi

Ndifumene ulwazi oluthe kratya lwethiyori kunye nolwazi olusebenzayo.

Nicole

Ubuchule bomhlohli babusoloko buqinisekisa ukuba ndikwindawo efanelekileyo.

Edith

Kwagxininiswa kulwazi olusebenzisekayo, olwanceda ekusetyenzisweni kwangoko.

Samuel

Ndingumasseuse kwaye bendifuna ukwandisa ulwazi lwam. Ndifumene izifundo ezibanzi nezicokisekileyo. Ndicinga ukuba isixa sezinto zokufunda sincinci, kodwa ngaphandle koko, yonke into yayilungile. :)

Bhala Uphononongo