Incazelo Yesifundo
Abantu abadlala ngokuzimisela futhi abaphila impilo yokunganyakazi bavame ukuba nobuhlungu emzimbeni, ngezinye izikhathi ngaphandle kwesizathu. Yiqiniso, kungaba nemithombo eminingana yalokhu, kodwa ezimweni eziningi kuyindaba yamaphuzu okuqalisa kanye namaphuzu okungezwani adalwe emisipha.
Iyini i-trigger point?
Iphuzu le-myofascial trigger ukuqina okuhlukanisiwe engxenyeni encane ye-muscle fibre, engazwakala njengefindo, ikakhulukazi phakathi nendawo yesisu somzimba (iphoyinti eliphakathi nendawo). Amaphuzu angazwakala njengamaqhubu amancane, izingcezu "ze-spaghetti" eziqinile, noma ama-humps amancane, amise okweplamu nosayizi. Akuwona wonke umuntu umunwe ozwela ngokwanele ukuze uthole amaphuzu asekelwe eqhumeni ngaphandle kokuhlangenwe nakho, kodwa awukwazi ukungahambi kahle ngokuzilapha ngokwakho, ngoba indawo yokuqalisa ibuhlungu njalo uma icindezelwa. Ngakho-ke amafindo e-Trigger point ayizingxenye zemicu yemisipha eqinile engakwazi ukukhululeka futhi ihlale ikhonteleka, ngisho neminyaka. Umsipha onikeziwe uvame ukuthinteka yimilayezo engalungile evela ohlelweni lwezinzwa olunozwela. Lezi zingxenye ezizwelayo zingakhula kunoma yimiphi imisipha yomzimba, kodwa ngokuvamile zivela enkabeni yemisipha yomzimba esebenza kakhulu -- i-pelvis, ama-hips, amahlombe, intamo, emuva. Amaphuzu e-Tension aphinde aphazamise ukusebenzisana kwemisipha nokuzikhandla, ngaleyo ndlela anciphise umphumela wokuqeqeshwa kwesisindo, ukushesha kanye nokuqeqeshwa kwenhliziyo.
Ngeshwa, ama-trigger points angadalwa yinoma yini.
Izizathu eziqondile zokuvula:
Izizathu zokuvula ngokungaqondile:
Ama-trigger points aphendula ekungeneleleni ngokomzimba, kodwa akukho okunye kanye nezinto "ezilula" eziyenzayo. Ukucabanga okuhle, ukuzindla nokuphumula akusizi ngalutho. Kodwa ngisho namathonya angokomzimba ngeke abe usizo uma ebanzi kakhulu futhi engacacisi ngokwanele ukuthi athinte iphuzu lokuqalisa. Ngokwesibonelo, ukwelula kukodwa ngeke kusize, futhi kungase kwenze isimo sibe sibi nakakhulu. Ukubanda, ukushisa, ukugqugquzelwa kukagesi kanye namaphilisi ezinhlungu kungadambisa izimpawu okwesikhashana, kodwa iphuzu lokubangela ngeke liphele. Ukuze uthole imiphumela enokwethenjelwa, ukwelashwa ngokomzimba kufanele kuhloswe ngokuqondile endaweni yokuqala.
I-trigger point massage deep treatment
Impumelelo ye-trigger point therapy incike ekutheni umelaphi akwazi ukubona ubuhlungu obukhazimulayo futhi athole i-trigger point point futhi angahloli kuphela indawo yobuhlungu. Futhi akuyona into engavamile ukuthi indawo yobuhlungu yondliwe ngamaphoyinti ambalwa okubangela alele emisipha ehlukene. Amaphuzu cishe awalokothi aphume kolunye uhlangothi lomzimba, ngakho-ke iphuzu lokuvusa kufanele litholakale ohlangothini lobuhlungu.
Sincoma i-trigger point therapy kubo bonke ochwepheshe abasebenza embonini yezempilo nobuhle, kungakhathaliseki ukuthi bangamasseur, naturopaths, physiotherapists, beauticians, nanoma ubani ofuna ukufunda nokuthuthuka, njengoba enalolu lwazi, ngakho-ke uma ukwazi ukuthi ungasingathwa kuphi futhi kanjani:
Okutholayo ngesikhathi sokuqeqeshwa ku-inthanethi:
a8 >Izihloko zalesi sifundo
Uzofunda ngani:
Ukuqeqeshwa kuhlanganisa lezi zinsiza zokufundisa ezilandelayo.
Phakathi nesifundo, asethuli nje kuphela amasu, kodwa ngeminyaka engaphezu kwengu-20 yokuhlangenwe nakho kochwepheshe, sichaza ngokucacile ukuthi kanjani-kanjani-futhi-kungani kufanele kwenziwe ukuze wenze massage ezingeni eliphezulu.
Isifundo singaqedwa yinoma ubani ozizwayo!
Abafundisi Bakho
U-Andrea uneminyaka engaphezu kwengu-16 yokuhlangenwe nakho kochwepheshe kanye nemfundo ekuhlinzekweni okuhlukahlukene kokuvuselela kanye nempilo enhle. Impilo yakhe iwukufunda nokuthuthuka okuqhubekayo. Umsebenzi wakhe oyinhloko ukudluliswa okuphezulu kolwazi nolwazi lomsebenzi. Utusa izifundo zokubhucungwa kuwo wonke umuntu, okuhlanganisa nalabo abafaka izicelo njengabaqalisi bemisebenzi nalabo abasebenza njengamasseur abaqeqeshiwe, abasebenzi bezempilo, kanye nabasebenzi basembonini yobuhle abafuna ukwandisa ulwazi lwabo nokwakha imisebenzi yabo.
Bangaphezu kuka-120,000 abantu asebebambe iqhaza emfundweni yakhe emazweni angaphezu kuka-200 emhlabeni.
Imininingwane Yesifundo
$84
Impendulo Yomfundi
Nginezivakashi eziningi ezinenkinga ezidinga ukwelashwa okuqeqeshiwe kwemisipha eboshiwe. Ngithole ulwazi oluningiliziwe lwethiyori nolusebenzayo. Ngiyabonga.
Ngithole izinto zokufundisa eziphelele nezinemininingwane, ukubuka amavidiyo kwaba ukuphumula okuphelele kimi. Ngayithanda kakhulu.
Ngiyajabula ukuthi ngifinyelele ukuqeqeshwa ngentengo enhle kangaka. Engikufundile ngingakusebenzisa kahle kakhulu emsebenzini wami. Isifundo esilandelayo kuzoba massage ye-lymphatic, engingathanda ukuyifunda kuwe.
Ngikwazile ukuyifaka kahle kwezinye izinsiza zami zokubhucunga. Ngakwazi ukufunda indlela yokwelapha ephumelela kakhulu. Lezi zifundo azilethanga nje ukuthuthukiswa kochwepheshe kodwa futhi nokuthuthuka komuntu siqu.
Sikhulume ngezihloko eziningi ezahlukene ngesikhathi sokuqeqeshwa. Izinto zokufunda zibanzi futhi zisezingeni eliphezulu, futhi sesithathe ulwazi lwe-anatomical lomzimba ngokuningiliziwe. Intandokazi yami siqu kwakuyithiyori ye-fascia.
