Ivyigwa Vyo Gutera Ibirenge Vy'i Thailand

Insobanuro y'amashure

Ivyo gutera ibirenge mu gihugu ca Thailand bitandukanye n’ivyo gutera ibirenge n’ibirenge vya kera bikoreshwa mu gihugu cacu. Ivyo gutera imitsi gushika hagati mu itako, harimwo no gutera ivi. Uretse ko ari ugukora amasase aryoshe kugira ngo umuntu yumve neza, birashobora kandi gutuma umubiri wivura. Uretse inyiyumvo nziza yo mu karere, birashobora kandi kugira ubwoko bubiri bw’ingaruka ziri kure ku mubiri wose:

Gukora masaje y’ibirenge n’ibirenge mu rurimi rwa Thailand bisigura gukora neza atari ikirenge gusa, ariko n’ukuguru kwose n’ivi, hakoreshejwe ubuhinga budasanzwe. Ni ikintu kidasanzwe kandi kuko ikoresha inkoni y'inyongera yitwa "umuganga muto", iyo idakoresha gusa mu kuvura utugingo ngengabuzima tw'umubiri, ariko kandi ikora n'imigenderanire yo gukora masaje. "Umuganga muto": inkoni idasanzwe ihinduka umuganga mu maboko y'umuganga n'umuhinga! Irekura inzira z’inguvu z’ibirenge, gutyo igafasha amaraso n’amaraso gutembera neza. Ubuhinga bukoreshwa mu gihe c’ugukora masaje na bwo buragira ingaruka zitanga inguvu ku nzira y’amaraso, ku mitsi y’umubiri no ku mara. Bifasha kuronka uburimbane bw’umubiri wacu, ivyo na vyo bikaba bituma tugira ubuzima buringaniye.

Imwe mu ngingo ngenderwako zihambaye z’ubuvuzi bwo mu Buseruko ni uko hariho uturongo turi ku birenge dufatanye n’ubwonko n’umubiri wacu wose bifashijwe n’imitsi. Iyo dukanda kuri izo ngingo, turashobora gutuma imitsi ikora neza hagati y’izo ngingo. Ikindi, gutera ibirenge mu gihugu ca Tayilande na vyo nyene bishingiye ku ngingo ngenderwako z’ugutera imbere kw’inguvu z’ubuntu z’ugutera ibirenge mu gihugu ca Tayilande, bikagira ingaruka nziza hamwe.

Ikarita y’ubuhinga bwo gutera imbere y’umubiri y’i Thai Sole itanga ubuvuzi n’ubuvuzi bujanye n’ivyo vyose, ikaba ifise ido n’ido ryinshi kuruta amakarata y’ubuhinga bwo gutera imbere y’umubiri asanzwe muri iki gihe. Iyo igihimba canke urugingo rw’umubiri rurwaye kandi rudashobora gutembera neza, ahantu hahuye n’aho ruri ku nkweto haraca rugira ico rukoze canecane iyo umuntu akoresheje umukazo canke ububabare. Uguvura neza iyo ngingo bituma amaraso agenda neza mu karere k’umubiri kahuye. Kubera ido n’ido ryayo, ubuvuzi bushingiye ku ntumbero burashobora gukorwa mu bimenyetso no mu mpamvu. Ni vyiza ku ndwara zidakora neza z’ibihimba vyo mu mubiri, cane cane indwara z’ibihimba vy’umubiri, indwara z’umugongo n’ukugabanya ivyimburwa vy’imitsi, gushika ubu hariho ivyo vyashitseko. Iragira kandi ingaruka nziza ku bibazo vy’umutima n’ivy’ugutembera kw’amaraso, kandi igira ingaruka nziza ku bibazo vyo mu guhema (asthma, allergies), ku bibazo vy’umuhogo n’amafyigo, ku bibazo vyo gufata ibiribwa, ku ndwara y’ibihaha n’ingorane z’urukoba. Ni vyiza cane ku ngorane z’igitigu n’ububabare bwo mw’izosi.

Ivyiza vyo gutera ibirenge mu rurimi rwa Thailand:

Ivyo uronka mu gihe c’amahugurwa yo kuri internet:

inyigisho zishingiye ku bumenyi

ikoreshwa ry'umunyeshure ry'ubuhinga bwa none kandi ryoroshe gukoresha

amasanamu y'amahugurwa ateye umunezero y'ibikorwa n'ivy'inyigisho

ibikoresho vy'inyigisho vyanditswe mu buryo burambuye vyerekanywe n'amashusho

ushobora kuronka amasanamu n'ibikoresho vyo kwigisha ataco bimaze

ubushobozi bwo gukomeza guhura n'ishure n'umwigisha .

akaryo keza ko kwiga gahinduka

ufise uburenganzira bwo kwiga no gukora ibizame kuri telefone yawe, kuri tablette canke kuri mudasobwa

ikibazo co kuri interineti gihinduka

ikibazo c'ingwati

icemezo co gucapura gica kiboneka mu buryo bw'ubuhinga bwa none

Ingingo z'iri shure

Mu gihe c’amashure, ntidushikiriza ubuhinga gusa, ariko n’ubumenyi burenga imyaka 20 mu vy’umwuga, turasigura neza ico-ingene-n’igituma bitegerezwa gukorwa kugira ngo umuntu akore iyo masaje ku rugero rwo hejuru.

Ico cigwa gishobora kurangira n’umuntu wese yumva ko ari co!

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