Kufotokozera kwa Maphunziro
Kutikita minofu ya Lymphatic, yomwe imadziwikanso kuti lymphatic drainage, ndi njira yothandizira thupi yomwe timawonjezera kutuluka kwa madzi amadzimadzi pogwiritsa ntchito njira yofewa kwambiri pamagulu ogwirizanitsa. Ndi manual lymphatic drainage tikutanthauza kupititsa patsogolo kwa interstitial fluid kudzera mu mitsempha ya mitsempha. Kutengera njira yeniyeni yogwirizira, ma lymphatic drainage amakhala ndi mikwingwirima yambiri yosalala komanso yopopa yomwe imatsatana ndi njira yomwe imatsimikiziridwa ndi matendawa.
Cholinga cha ma lymphatic massage ndi kuchotsa madzi ndi poizoni zomwe zimasonkhanitsidwa mu minofu chifukwa cha kusokonezeka kwa mitsempha ya mitsempha, kuthetsa edema (kutupa) ndikuwonjezera kukana kwa thupi. Kusisita kumachepetsa lymphedema ndikufulumizitsa kagayidwe ka maselo. Zotsatira zake zimawonjezera kuchotsedwa kwa zinyalala m'thupi. Panthawi yotikita minofu, timagwiritsa ntchito njira zapadera zochotsera ma lymph nodes, kufulumizitsa kuchotsedwa kwa lymph node. Mankhwalawa amathandizanso kuti azikhala bwino: amathandizira chitetezo chamthupi, amachepetsa kupsinjika, amachepetsa kutupa, komanso amakhala ndi nkhawa.
Chifukwa cha madzi a m'mimba, chitetezo cha mthupi chimalimbikitsidwa, kupsinjika komwe kumayambitsidwa ndi kutupa kumachepa ndipo kumatha. Mankhwalawa amagwiritsidwa ntchito pamitundu yosiyanasiyana ya lymphedema, pambuyo pa maopaleshoni ndi kuvulala, kuchepetsa edema, komanso makamaka pakuchepetsa ululu mu matenda a rheumatic. The rhythmic, wodekha kayendedwe ka mankhwala mosangalatsa kumasuka thupi, bata ndi zogwirizana vegetative mantha dongosolo. Ndikoyenera kugwiritsa ntchito pafupipafupi, ngakhale tsiku lililonse. Zilibe zotsatira zoyipa. Zotsatira zowoneka bwino komanso zogwirika zitha kuwoneka pokhapokha mutalandira chithandizo chochepa msanga. Thupi lophwanyidwa kwambiri silingayeretsedwe mu chithandizo chimodzi. Kutalika kwa mankhwala kungakhale kwa ola limodzi ndi theka.
Malo ogwiritsira ntchito:
Itha kugwiritsidwanso ntchito popewa.
Matenda osiyanasiyana amatha kupewedwa ndikugwiritsa ntchito nthawi zonse, monga mavuto a kagayidwe kachakudya, khansa, kunenepa kwambiri, kusayenda bwino kwamadzi am'madzi m'thupi.
mankhwala sangathe kuchitidwa pa nkhani ya pachimake yotupa njira, pankhani ya chithokomiro kukanika, m`madera amaganiziridwa thrombosis, mu nkhani ya khansa, kapena pa nkhani ya edema chifukwa cha kulephera kwa mtima.
Zomwe mumapeza mukamaphunzitsidwa pa intaneti:
Mitu ya Maphunzirowa
Zomwe mungaphunzire:
Maphunzirowa akuphatikizapo zipangizo zophunzitsira zotsatirazi.
Pamaphunzirowa, sitingopereka njira zokhazo, koma ndi zaka zopitilira 20 zaukadaulo, timafotokoza momveka bwino momwe-ndi-chifukwa chiyani ziyenera kuchitikira kuti kupaka minofu pamlingo wapamwamba.
Maphunzirowa amatha kumalizidwa ndi aliyense amene angafune!
Aphunzitsi Anu
Andrea ali ndi zaka zopitilira 16 zaukadaulo komanso maphunziro pakutsitsimula kosiyanasiyana komanso kutikita minofu. Moyo wake ndi kuphunzira mosalekeza ndi chitukuko. Ntchito yake yayikulu ndikusamutsa chidziwitso komanso luso laukadaulo. Amalimbikitsa maphunziro a kutikita minofu kwa aliyense, kuphatikiza omwe amagwira ntchito ngati oyambitsa ntchito komanso omwe amagwira ntchito ngati masseur oyenerera, ogwira ntchito yazaumoyo, ndi ogwira ntchito kumakampani okongoletsa omwe akufuna kuwonjezera chidziwitso chawo ndikupanga ntchito zawo.
Anthu opitilira 120,000 atenga nawo gawo pamaphunziro ake m'maiko opitilira 200 padziko lapansi.
Tsatanetsatane wa Maphunziro
$111
Ndemanga ya Ophunzira
Agogo anga ankangokhalira kudandaula chifukwa cha kutupa mapazi. Anapeza mankhwala ake, koma ankaona kuti sichinali chenicheni. Ndinamaliza maphunzirowo ndipo kuyambira pamenepo ndakhala ndikumusisita kamodzi pa sabata. Miyendo yake ndi yochepa komanso yamadzi. Banja lonse likusangalala nazo kwambiri.
Maphunzirowa anali osamalitsa. Ndinaphunzira zambiri. Alendo anga okalamba amakonda kutikita minofu ya lymphatic. Ndikhoza kupeza zotsatira mwamsanga ndi izo. Amandiyamikira kwambiri. Kwa ine, ichi ndiye chisangalalo chachikulu.
Ndimagwira ntchito ngati masseuse ndipo popeza ndidamaliza maphunziro a kutikita minofu ya lymphatic ku Humanmed Academy, alendo anga amawakonda kwambiri kotero kuti amangondifunsa kutikita minofu yamtunduwu. Kuonera mavidiyo kunali kosangalatsa, ndinaphunzitsidwa bwino.
Ndinasangalala nditapeza webusaiti yanu, kuti ndikhoza kusankha kuchokera ku maphunziro osiyanasiyana. Ndizopumula kwambiri kuti ndizitha kuphunzira pa intaneti, ndizoyenera kwa ine. Ndatsiriza kale maphunziro 4 ndi inu ndipo ndikufuna kupitiriza maphunziro anga.
Maphunzirowa ananditsutsa ndipo anandikankhira kupitirira malo anga otonthoza. Ndine wokondwa kwambiri chifukwa cha maphunziro apamwamba!
Zinali zabwino kwambiri kuyimitsa makalasi nthawi iliyonse yomwe ndimafuna.
Panali zodabwitsa zambiri zosangalatsa pamaphunzirowa zomwe sindimayembekezera. Izi sizikhala zomaliza zomwe ndingachite ndi inu. :)))
Ndinakhutira ndi chirichonse. Ndinalandira zinthu zovuta. Ndinatha kugwiritsa ntchito nthawi yomweyo chidziwitso chomwe ndapeza pamaphunzirowa m'moyo wanga watsiku ndi tsiku.
Ndinalandira chidziwitso chokwanira cha anatomical komanso zothandiza. Zolembazo zinandithandiza kupitiriza kukulitsa chidziŵitso changa.
Maphunzirowa adapanga mgwirizano wabwino pakati pa chidziwitso chanthanthi komanso chothandiza. Maphunziro otikita minofu ogwira mtima! Nditha kuyipangira kwa aliyense!
Ndimagwira ntchito ngati namwino, komanso ndimagwira ntchito ndi ana osowa ngati wothandizira anthu. Ndili ndi odwala ambiri okalamba omwe amakhala ndi edema m'miyendo yawo. Iwo amavutika kwambiri chifukwa cha izo. Pomaliza maphunziro a lymphatic massage, nditha kuthandiza odwala anga omwe akuvutika kwambiri. Sangandithokoze mokwanira. Ndine woyamikiranso kwambiri chifukwa cha maphunzirowa. Sindinkaganiza kuti ndingaphunzire zinthu zambiri zatsopano.
