Ikhosi Yokuhlikihla I-Hara (Isisu)

Ihlathululo yekhosi

Ukubhucungwa kwesisu yindlela yokubhucungwa emnene, kodwana esebenza kuhle khulu. Ithuthukisa kuhle ikghono lomzimba lokuzipholisa begodu ihlanganisa amandla wokuzipholisa. Indlela yokubhucunga evela e-China isebenza ngesisu, indawo ezungeze inkaba, indawo ephakathi kweembambo nethambo le-pubic.

Ngokuya ngeemfundiso zamaTjhayina nezinye zeMpumalanga, isikhungo samandla womzimba sisesiswini, eduze nenkaba. Ibizo layo lesiTjhayina lithi "tan tien", kuthi ibizo layo lesiJapan lithi "hara". Umphumela wamabhlogo wamandla akhiwe endaweni le uqakatheke khulu malungana nezamaphilo. Ngama-reflex zone atholakala lapha, umzimba woke ungalatjhwa, ngokufana neendawo ezi-reflex zezandla nofana amasole. Ngalendlela yokuhlikihla elula, ukuvaleka kwamandla okuzungeze inkaba nesisu kungaqedwa kuhle khulu, begodu amandla abuthelelwe lapha angahlakazeka kuhle.

I-abdominal massage isebenza ngamazinga ahlukileko wokwelapha:

Ukukhululwa kokugandeleleka nokuvuvuka esiswini kunomthelela emzimbeni woke begodu ukwelatjhwa kunikela amandla, kukhiphe ubuthi begodu kuvuselele umzimba woke.

Iinsimu zokusebenzisa:

Lokho okutholako ngesikhathi sokubandula nge-inthanethi:

Iinhloko zeKhosi le

Ngesikhathi sekhosi, asivezi amaqhinga kwaphela, kodwana ngeminyaka engaphezu kwama-20 yesipiliyoni somsebenzi, sihlathulula ngokukhanyako bona yini-njani-begodu-kubayini okufanele yenziwe ukwenzela bona kwenziwe ukubhucungwa ngezinga eliphezulu.

Ikhosi ingaqedwa nginoma ngubani othanda ukuyenza!

Abafundisi bakho

Andrea GraczerUmfundisi Weentjhabatjhaba

U-Andrea uneminyaka engaphezu kweli-16 yesipiliyoni sobungcweti nezefundo eendaweni ezihlukahlukeneko zokuvuselela nokuphila kuhle. Ipilo yakhe kukufunda nokuthuthuka okuragela phambili. Umsebenzi wakhe omkhulu kukudlulisa ilwazi eliphezulu nesipiliyoni somsebenzi. Uphakamisa iimfundo zokuhlikihla kibo boke abantu, kufaka hlangana nalabo abafaka isibawo sokuthoma umsebenzi nalabo abasebenza njengabatjhugululi abafanelekako, abasebenzi bezamaphilo, nabasebenzi bebubulo lobuhle abafuna ukwandisa ilwazi labo nokwakha imisebenzi yabo.

Abantu abangaphezu kwe-120,000 bahlanganyele emfundweni yakhe emazweni angaphezu kwama-200 wephasi.

Imininingwana yekhosi

Iimfanelo zekhosi:

Intengo:$289
$87

Isikolo:HumanMED Academy™

Isitayela sokufunda:Onlayini

Ilimi:ArabicWelshDanishGermanEnglishSpanishFinnishFrenchHindiHungarianIndonesianIcelandicItalianHebrewJapaneseKoreanDutchNorwegianPortuguese (Brazil)PolishRomanianRussianSwedishThaiFilipinoTurkishUkrainianVietnameseChinese (Simplified)Chinese (Traditional)

Ama-iri:30

Tholakala:6 months

Isitifikeyidi:Iye

Faka ku-Cart

Ngaphakathi kwekoloyi

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Ipendulo yomfundi

Vivi

Ngibe mtjhugululi nomqeqetshi iminyaka eyi-8. Ngiqede iimfundo ezinengi, kodwana ngithatha lokhu njengento ehle khulu.

Catherine

Ngihlala emndenini ogulako. Ukuvuvuka, ukuqunjelwa kanye nokuvuvuka kwesisu kwenzeka qobe langa. Zingabangela ukutlhaga okukhulu. Bengicabanga bona ikhosi edzimelele khulukhulu endaweni yesisu ingaba lisizo kimi, njeke ngayiqeda. Ngithokoza khulu ngebandulo. Ungathola okunengi khulu ngentengo ephasi kangaka... Ukuthambisa kusiza umndenami khulu. :)

Virginia

Amathiphu namaqhinga atholakala ngesikhathi sekhosi nawo bekawusizo khulu epilweni yangamalanga. Ngiyazisebenzisa ukuphulula abangani bami nomndenami!

Tlola isibuyekezo