Course Description
Mindfulness is the response of the people of our time to the trials of the accelerated world. Everyone needs self-awareness and the practice of conscious presence, which provides effective help in concentration, adapting to changes, managing stress and achieving satisfaction. Mindfulness and self-awareness training contribute to a better quality of life with deeper self-awareness, greater awareness and a more balanced everyday life.
The purpose of the course is to enable the participant to develop awareness, experience happiness, smoothly overcome everyday obstacles, and create a successful and harmonious life. Its purpose is to teach how to reduce stress in our lives and how to create focused attention and immersion in all areas of life, be it work or private life. With the help of what we learned in the training, we can break our bad habits, get out of our usual mode, learn to direct our attention to the present moment, and experience the joy of existence.
What you get during the online training:
For whom the course is recommended:
What you get during the online training:
Topics for This Course
What you will learn about:
The training includes the following professional teaching materials.
During the course, you can acquire all the knowledge that is essential in the coaching profession. International professional level training with the help of the best instructors with more than 20 years of professional experience.
The course can be completed by anyone who feels like it!
Your Instructors
He has more than 20 years of professional experience in business, mindfulness and education. Continuous performance in business can be a great challenge in maintaining the balance of mental well-being, which is why the creation of inner peace and harmony is so important to him. In his opinion, development can be achieved through persistent practice. Nearly 11,000 course participants from all over the world listen to and experience his thought-provoking lectures. During the course, he teaches all useful information and techniques that represent the everyday benefits of self-awareness and the conscious practice of mindfulness.
Course Details
$231
Student Feedback
My life is terribly stressful, I am in a constant rush at work, I don't have time for anything. I barely have time to switch off. I felt like I needed to take this course to help me manage my life better. A lot of things really came to light. I learned how to deal with stress. When I have a 10-15 minute break, how can I relax a bit.
I am grateful for the course. Patrik explained the content of the course very well. It helped me understand and realize how important it is to live our lives consciously. Thanks.
So far, I have only had the opportunity to complete one course, but I would like to continue with you. Hello!
I signed up for the course to improve myself. It helped me a lot to learn to manage stress and learn to switch off consciously sometimes.
I have always been interested in self-knowledge and psychology. That's why I signed up for the course. After listening to the curriculum, I gained a lot of useful techniques and information, which I try to incorporate into my everyday life as much as possible.
I have been working as a life coach for two years. I was faced with the fact that my clients often come to me with problems caused by their own lack of self-knowledge. That's why I decided to further train myself in a new direction. Thanks for the education! I will still apply for your further courses.
