Asenqes! Yeqqim-d wakud:Asenfar n wakud n tɣawsiwin - Awi-d tiɣuriwin s usnefli TURA!
Yeqqim-d wakud:07:46:43
Tamazight, Iwunak Yeddukklen N Temrikt
picpic
Bdu almud

Timsirin N Uceggeɛ N Udɣaɣ N Lava

Tiɣawsiwin n ulmad amusnaw
English
(neɣ 30+ n tutlayin)
Tzemreḍ ad tebduḍ imiren kan.

Asefhem n timsirin

Asgunfu n uẓru n lḥemla yettak-d lḥir d usgunfu ikemlen, yettaǧǧa-aɣ ad nekcem deg yiwen n lḥal am targit. Tazmert n yimukan d tezmert n yiẓra ttawint-d s usgunfu n tfekka s tɣawla, s lekmal-is. S ttawilat imaynuten s tɣawla s waṭas yettwasqedcen deg tallit n ussway, rnu ɣer tḥemla n tḥemla n tḥemla n tḥemla, s tḥemla n tḥemla n tḥemla, tdawsa-a tesɛa azal n lfayda : tiẓegwa ttwaldint ddaw n tmeẓẓuɣt n tḥemla, s waya, ttbanent-d abrid ɣer tmeẓẓuɣt n tmeẓẓuɣt n tezmert n tudert . , s abrid n usgunfu lqayen s lekmal-is. Tiddi-nni akk teḍra-d deg yiwen n lḥirfa.

Deg tallit n udawi s tmeẓẓuɣt, nessemlil, nessemɣer yerna nessemɣer tifekka s yiẓra iḥemmlen, ttkemmilen-tt s tmeẓẓuɣt s ufus. Taḥemla-nni akk d ttawilat yemgerraden n ussway tesnernay aḥric n yidammen, tessemɣer lmizan n tezmert n tfekka, yerna tesgunfuy aṭas tifekka.

Iḍrisen n tfekka n udɣaɣ n uẓru n lava:

yesselhu tikli
yettɛawan deg usgunfu n tfekka
yesseḥmu tafekka .
isselhu tikli n llimfa
yettɣawal abeddel n tfekka
yesfeḍ leqriḥ n tesleḍt
yettɛawan abrid n tukksa n tmes
yesseǧhad iɣes n tuqqna
yesɛa azal n usfeḍ n lḥir
yesselhu asuffeɣ n yiẓuran
yesfeḍ taɣect n tesleḍt

S wawal niḍen, yesɛa iḍrisen n tfekka (physiologiques) igerrzen am wakk ṣṣenɛat niḍen n tmeẓẓuɣt, d acu kan, ɣef ljal n useqdec n yiẓra iḥemmlen, iḍrisen-a ttwasemɣaren. Yesgunfu, yesgunfu, yesfeḍ lḥir n yal ass yerna yesselhuy lḥal-nneɣ, maca ur yettwassummel ara deg kra n tegnit : amedya, deg tegnit n waṭṭanen n wul, n tẓegwa n yidammen, deg kraḍ n yiḥricen ineggura n tmeṭṭut neɣ deg tallit n tmeṭṭut.

pic

S lemɛawna n tmeẓẓuɣt, ttwakksen yiɣeblan n tfekka, ttwaɛeqlen yiberdan n tmeẓẓuɣt, yerna yebda usfeḍ n tfekka. Yettqabal ama d tafekka ama d ṛṛuḥ.

Iẓra n lbazlt sɛan azal n wuzzal yugar win n tlemmast, dɣa s waya, aḍris-nsen amagnan yesnernay daɣen asenqes. Tameṭṭut-nni ay d-yesbedden aṭas n yiẓra ɣef tɣerɣert n unebgi, ɣef uɛebbuḍ-nnes, ɣef yiɣil-nnes, gar yiḍarren-nnes ed deg yifassen-nnes (ɣef tneqḍin n tlemmast n tmurt), dɣa s waya, tettɛawan deg usgunfu ed ussewjed n tezmert n tudert.

Ayen ara d-tafeḍ deg tallit n usileɣ s Internet:

almud s tarmit
anemhal n yinelmaden atrar yerna yeshel i useqdec
ividyuten n ussileɣ n tmusni d tmusni
taɣawsiwin n uselmed yettwarun s telqey s tugniwin
asekcem war tilisa ɣer yividyuten d ttawilat n ulmad
tazmert n usiwaḍ ikemlen d uɣerbaz d uselmad .
tagnit n ulmad igerrzen, iḥerzen
tesɛiḍ tafrant ad teɣreḍ ad tgeḍ ikayaden s tilifun-ik, s tablette-inek neɣ s uselkim-inek
akayad n lantirnat ilemẓiyen
ḍmana n ukayad
aselkin yettwasɣenwen yella srid s ttawil alikṭrunan

Isentaalen n temsirt-a

Ayen ara tlemdeḍ ɣef:

Asileɣ-a yella deg-s ttawilat n uselmed axeddaman i d-iteddun.

Tiẓri n usgunfu amatu
Tafekka n uglim d lecɣal-is
Tafekka d lecɣal n yiɣes
Tazrawt tamezruyant n usgunfu n udɣaɣ n lafa
Tiẓri n usgunfu n uẓru n Lava
Asefhem n yiẓra n lafa, aseqdec-nsen iwatan
Asenqed n usgunfu n udɣaɣ n lafa s lekmal-is deg uxeddim

Deg tesgilt-a, ur d-nessekcem ara kan tignatin, maca s ugar n 20 n yiseggasen n tmussni taɣelnawt, nessefham-d s tɣawla d acu-amek-d-acuɣer ay yessefk ad yettwaxdem akken ad d-yili ussewjed n tmeẓẓuɣt deg uswir n tmeẓẓuɣt.

Kursi yezmer ad t-ikemmel yal yiwen i t-iḥulfan!

Imselmaden-ik

pic
Andrea GraczerAselmad Agraɣlan

Andrea tesɛa ugar n 16 n yiseggasen n tmussni taɣelnawt d usselmed deg tmeẓdiyin yemgaraden n usnerni d tdawsa. Tudert-is d almud d usnerni ikemlen. Tazmert-is tameqqrant d asiweḍ n tmussni d tmussni taɣelnawt s tɣawla. Tessutur-d tiɣuriwin n ussway i yal yiwen, gar-asen wid ay d-yettqerriben ad bdun ccɣel-nsen d wid ay ixeddmen d imesnallunen ay yesɛan ttesriḥ, ixeddamen n tdawsa, d yixeddamen n temguri n ccbaḥa ay yebɣan ad snernin tamussni-nsen yerna ad bnun ccɣel-nsen.

Ugar n 120.000 n yimdanen ay yettekkan deg usselmed-nnes deg ugar n 200 n tmura n umaḍal.

Ttfaṣil n timsirin

picTiskanin n temsirin:
Ssuma:$279
$84
Aɣerbaz:HumanMED Academy™
Aɣanib n ulmad:Onlayn
Tutlayt:
Tisaɛtin:10
Illa:6 wagguren
Aselkin n tgezzayt:Ih
Rnu ɣer Tkeṛṛust
Deg ukarru
0

Awal n yinelmaden

pic
Melania

Taɣawsa n tesnawit tella tettwasbedd mliḥ, dɣa d aya ay yessefsayen almud. Aẓar n yividyuten-nni yella d ayen yessewhamen. Tikwal ula d tawacult teqqim ɣer tama-w. :D

pic
Alexa

Imuhal-nni llan ssawḍen ad ten-ḍefren, ula i wid yebdan! Ad ḥemmleɣ daɣen aselmed n tmeẓẓuɣt n wudem.

pic
Zoltan

Fuṛeḥeɣ aṭas imi zemreɣ ad kecmeɣ ɣer tkursa-nni seg yal amkan, ula s tilifun.

pic
Eszter

Taselmadt-inu Andrea teqreb ɣer wahil n uselmed s tmuɣli n usnulfu, d ayen ay iyi-yesfeḍḥen aṭas. Ssawḍeɣ ad sɛuɣ yiwet n tkursa tameqqrant!

pic
Vivien

Kursi-nni yefka-yi-d llsas ameqqran deg tussna n tmeẓẓuɣt, dɣa ttḥemmileɣ-t.

Aru-d Asenqed

Tazmert-ik:
Ceggeɛ
Tanemmirt ɣef wawal-ik.
Rnu ɣer Tkeṛṛust
Deg ukarru
0
picTiskanin n temsirin:
Ssuma:$279
$84
Aɣerbaz:HumanMED Academy™
Aɣanib n ulmad:Onlayn
Tutlayt:
Tisaɛtin:10
Illa:6 wagguren
Aselkin n tgezzayt:Ih

Ugar n temsirin

pic
-70%
Timsirin n usmaǧTimsirin n tujjya n uẓru n tissit n Himalaya d usgunfu
$279
$84
pic
-70%
Timsirin n usmaǧTimsirin n usejhed n wudem
$279
$84
pic
-70%
Timsirin n usmaǧTimsirin n usmaǧ n waddal d tfekka
$549
$165
pic
-70%
Timsirin n usleɣmuTimsirin n Usleɣmu n Tdamsa
$759
$228
Timsirin akk
Rnu ɣer Tkeṛṛust
Deg ukarru
0
Ɣef-NeɣTimsirinAseklesIseqsiyenAmatagTakerrustBdu almudAkeccum