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Tamazight, Iwunak Yeddukklen N Temrikt
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Bdu almud

Timsirin N Tujjya N Uẓru N Tissit N Himalaya D Usgunfu

Tiɣawsiwin n ulmad amusnaw
English
(neɣ 30+ n tutlayin)
Tzemreḍ ad tebduḍ imiren kan.

Asefhem n timsirin

picYiwen seg yimuḍan ay la yettnernin s waṭas d aẓru n tissit n Himalaya. Tissit n Himalaya tesɛa ugar n 80 n ṣṣenf n yiẓra d yiferdisen n tmeẓdiyin. Yettwassen s waṭas n tɣawsiwin-is n tujjya, yettɛawan tazmert n tfekka n usseḥbiber ɣef yiman-is, yesseǧhad anabaḍ n tfekka, yetturar tamlilt d tameqrant aṭas deg udawi n waṭṭanen n tfekka, imi yessezdeg iɣes n tfekka d tfekka n tfekka. Yettḥettim lmetabolisme, yesɛa azal n usfeḍ, n usfeḍ, n ussemɣer n tmeṭṭut, yerna yettɛawan deg tukksa n tcellulit. Tazmert n tissit n Himalaya tessefray yerna tessuffuɣ-d allen seg tɣawsiwin n tfekka yemmuten yerna tessemɣer-itt s lminat. Massage yesfeḍ leqriḥ n tfekka, yesfeḍ lḥir n tfekka, yerna yesfeḍ lḥir. Gar wayen-nniḍen, aɛeqqa-a yettwaxdem s yiẓra n uɛeqqa n tissit n lkristal n Himalaya ɣef tfekka n zzit. Nesseqdac iẓra n tissit i d-yesḥemmlen i usgunfu d usgunfu n tfekka, d iẓra n tissit i d-yesḥemmlen i tmeɣriwin n waddal. Aya yettwasdukkel d tɣawsiwin n tissit n lkristal n Himalaya s zzit akken ilaq. Deffir ma sfeḍḍen tafekka s tmeẓdit n zzit n uzemmur d lmelḥ, imttekkiyen sselḥun aɛecciw n tfekka s lekmal-nnes s yiẓra n lmelḥ ay yettwasqedcen akken iwata yerna ttwaṣeggmen akken ad d-sbedden talɣa.

yettɛawan tazmert n usseḥlu n yiman n tfekka
yesfeḍ yerna yekkes iɣeblan
Ittwaseqdec am udawi n usgunfu s lḥuman, yesnernay asenfu n tfekka
yettak-d asenfu n tfekka d wallaɣ
yettḥettim amesni n tfekka
yesselhu axeddim n unagraw n tfekka
yessezdeg iɣes n tfekka d tfekka n tfekka, s waya yetturar tamlilt deg useḥbiber ɣef tfekka n tfekka .
yesneqs lebɣi n tmeṭṭut i d-yettawin lxir (asekcem n tmes!)
asenqes n lḥir d usɣar n tfekka
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Iḍrisen n tẓuri:

yesselḥay azal n PH n uglim
yekkes tiselmin n uglim yemmuten
yeččur aglim s lminat .
yesneqs tasillit
yeslemẓi abrid n tussda
yessezdeg, yessufuɣ, yessemɣer aglim
yettwaɛseɛseɛ aṭas i wuguren n uglim

Ayen ara d-tafeḍ deg tallit n usileɣ s Internet :

almud ilmend n tarmit
ɣur-k asenqed n yinelmaden atrar yerna yeshel i useqdec
ividyuten n ussileɣ n tmusni d tmusni igerrzen
taɣawsiwin n uselmed yettwarun s telqey s tugniwin
asekcem war tilisa ɣer yividyuten d ttawilat n ulmad
tazmert n usiwaḍ ikemlen d uɣerbaz d uselmad
tagnit n ulmad igerrzen, iḥerzen
tesɛiḍ tazmert ad teɣreḍ ad tgeḍ ikayaden s tilifun-ik, s tablette-inek neɣ s uselkim-inek
akayad n lantirnat ilemẓiyen
ḍmana n ukayad
aselkin yettwasɣenwen yella srid s ttawil alikṭrunan

Isentaalen n temsirt-a

Ayen ara tlemdeḍ ɣef:

Asileɣ-a yella deg-s ttawilat n uselmed axeddaman i d-iteddun.

Tiẓri n usgunfu amatu
Tussna n tɣawsiwin
Iḍrisen d useqdec n tissit n Himalaya, zzit n uzemmur, zzit n uzemmur d zzit n uzemmur deg tallit n udawi
Axellaq n ttawilat n usiweḍ yettwasqedcen deg tallit n usgunfu deg lqidar iwatan
Asefhem n imsekniyen d imsekniyen mgal
Tiknuluǧiyin n usekru s lmelḥ d tɣawsiwin nniḍen tiɣelnawin
Aseqdec n tesnatwilin n usgunfu uslig ɣef tfekka merra, s yiẓra n tissit iḥemmlen
Aqeddic n usdukkel n udɣaɣ n tissit n Himalaya s lekmal-is deg uxeddim

Deg tesgilt-a, ur d-nessekcem ara kan tignatin, maca s ugar n 20 n yiseggasen n tmussni taɣelnawt, nessefham-d s tɣawla d acu-amek-d-acuɣer ay yessefk ad yettwaxdem akken ad d-yili ussewjed n tmeẓẓuɣt deg uswir n tmeẓẓuɣt.

Kursi yezmer ad t-ikemmel yal yiwen i t-iḥulfan!

Imselmaden-ik

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Andrea GraczerAselmad Agraɣlan

Andrea tesɛa ugar n 16 n yiseggasen n tmussni taɣelnawt d usselmed deg tmeẓdiyin yemgaraden n usnerni d tdawsa. Tudert-is d almud d usnerni ikemlen. Tazmert-is tameqqrant d asiweḍ n tmussni d tmussni taɣelnawt s tɣawla. Tessutur-d tiɣuriwin n ussway i yal yiwen, gar-asen wid ay d-yettqerriben ad bdun ccɣel-nsen d wid ay ixeddmen d imesnallunen ay yesɛan ttesriḥ, ixeddamen n tdawsa, d yixeddamen n temguri n ccbaḥa ay yebɣan ad snernin tamussni-nsen yerna ad bnun ccɣel-nsen.

Ugar n 120.000 n yimdanen ay yettekkan deg usselmed-nnes deg ugar n 200 n tmura n umaḍal.

Ttfaṣil n timsirin

picTiskanin n temsirin:
Ssuma:$279
$84
Aɣerbaz:HumanMED Academy™
Aɣanib n ulmad:Onlayn
Tutlayt:
Tisaɛtin:10
Illa:6 wagguren
Aselkin n tgezzayt:Ih
Rnu ɣer Tkeṛṛust
Deg ukarru
0

Awal n yinelmaden

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Melinda

Timsirin ifazen! Taselmadt Andrea tessefhem-d isalan-nni akken ilaq yerna akk lḥaǧa-nni teshel ad tt-nefhem.

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Adrián

Tazrawt-a tella-d d tikli n tuffɣa deg umaḍal n tmeẓẓuɣt.

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Eveline

Ad d-afeɣ takti tamaynut n ussway, d ayen i yi-yesfeḍḥen aṭas. Ufiɣ-d daɣen tissit s useqdec n yifarisen iɣelnawen yelhan aṭas i usseqdec n tfekka. Ufiɣ-d timsirin-nni tesɛa nnfeɛ.

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Judith

Nekk d yemma yesɛan 3 n warrac, dɣa d lemɛawna tameqrant i yi-d-yefkan tagnit ad sfaydiɣ seg tesgilt-a s Internet s tɣawla am ta. Tanemmirt

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Andreas

Kurs unnique aṭas deg taggayt n tdawsa. Rbeḥeɣ aṭas n yisallen ilan lfayda. Ma yella daɣen lkursa n tmeẓẓuɣt n udɣaɣ n lava tesɛa azal-nni?

Aru-d Asenqed

Tazmert-ik:
Ceggeɛ
Tanemmirt ɣef wawal-ik.
Rnu ɣer Tkeṛṛust
Deg ukarru
0
picTiskanin n temsirin:
Ssuma:$279
$84
Aɣerbaz:HumanMED Academy™
Aɣanib n ulmad:Onlayn
Tutlayt:
Tisaɛtin:10
Illa:6 wagguren
Aselkin n tgezzayt:Ih

Ugar n temsirin

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-70%
Timsirin n usmaǧTimsirin n usnulfu n yiɣes aḥlawan
$349
$105
pic
-70%
Timsirin n usmaǧTimsirin n usnuffes n Aroma
$279
$84
pic
-70%
Timsirin n usmaǧTimsirin n usmaǧ n yiḍarren
$279
$84
pic
-70%
Timsirin n usmaǧTimsirin n refleksuluji awḥid
$349
$105
Timsirin akk
Rnu ɣer Tkeṛṛust
Deg ukarru
0
Ɣef-NeɣTimsirinAseklesIseqsiyenAmatagTakerrustBdu almudAkeccum