Asefhem n timsirin
Asmel n Lomi-Lomi d takti n ussway n Hawaii ay yellan d tin ay d-yellan s tɣawla, yerna tebna ɣef tmussniwin n ussway n yimezdaɣen n tmurt n Hawaii n Polinezya. Teknikt-a n ussway (massage) ssawḍen-tt-id Yipuliniyen gar-asen daxel n twacult yernu mazal ttḥuddun-tt s tugdi, dɣa d aya ay yejjan aṭas n ṣṣenɛat ay d-snulfan. Deg tallit n udawi, lḥir d lemḥadra ay d-yettbanen seg tmeṭṭut-nni ay d-yettaken lḥirfa tesɛa azal meqqren, yerna aya yettɛawan deg usseḥlu, deg usgunfu n tfekka d wallaɣ. Tazrawt tasnajyant n tmeẓẓuɣt tettwaxdem s useqdec n tesnilest n tmeẓẓuɣt yettwabeddlen n ufus, n tmeẓẓuɣt d tmeẓẓuɣt, s usmekti n tesnilest iwatan. Tazmert n lomi-lomi d tazmert taqburt n tujjya seg Tegzirin n Hawaii ay d-yellan yagi s lqern. Wagi d ṣṣenf n tmeẓẓuɣt i yessefken takti s wazal-is. Teknikt-a tesnernay asenqes n tɣawsiwin n tfekka d tɣawsiwin n tfekka n umdan. S lemɛawna n uswir n tezmert.
Tatiknulujit-a temgarad akk ɣef tmeẓriwin n Urupa. Tameṭṭut-nni ay d-yettawin lḥirfa tettgen adawi-nni s yifassen-nnes n tlemmast, tettmassaḍ akk tafekka s yimukan n tmeẓẓuɣt ay d-yettawin lḥir yerna ttkemmilen. Tagi d tidett d taɛessast n usgunfu igerrzen yerna d tin ur nesɛi amkan. D tidet, lfaydat n tfekka ttḍurrunt daɣen dagi. Yesfeḍ tiɣbula n tfekka, yesfeḍ lḥir n tfekka d tfekka, yettɛawan deg usnerni n uswir n tezmert d uswir n tfekka.
Iskasiyen n tmeẓẓuɣt n Hawaii n Lomi:
Ayen ara d-tafeḍ deg tallit n usileɣ s Internet :
Isentaalen n temsirt-a
Ayen ara tlemdeḍ ɣef:
Asileɣ-a yella deg-s ttawilat n uselmed axeddaman i d-iteddun.
Deg tesgilt-a, ur d-nessekcem ara kan tignatin, maca s ugar n 20 n yiseggasen n tmussni taɣelnawt, nessefham-d s tɣawla d acu-amek-d-acuɣer ay yessefk ad yettwaxdem akken ad d-yili ussewjed n tmeẓẓuɣt deg uswir n tmeẓẓuɣt.
Kursi yezmer ad t-ikemmel yal yiwen i t-iḥulfan!
Imselmaden-ik

Andrea tesɛa ugar n 16 n yiseggasen n tmussni taɣelnawt d usselmed deg tmeẓdiyin yemgaraden n usnerni d tdawsa. Tudert-is d almud d usnerni ikemlen. Tazmert-is tameqqrant d asiweḍ n tmussni d tmussni taɣelnawt s tɣawla. Tessutur-d tiɣuriwin n ussway i yal yiwen, gar-asen wid ay d-yettqerriben ad bdun ccɣel-nsen d wid ay ixeddmen d imesnallunen ay yesɛan ttesriḥ, ixeddamen n tdawsa, d yixeddamen n temguri n ccbaḥa ay yebɣan ad snernin tamussni-nsen yerna ad bnun ccɣel-nsen.
Ugar n 120.000 n yimdanen ay yettekkan deg usselmed-nnes deg ugar n 200 n tmura n umaḍal.
Ttfaṣil n timsirin

$84
Awal n yinelmaden

Igerrz!!!

Isefka- nni llan ssawḍen ad fehmen, dɣa s lemɣawla fhimeɣ lḥaǧa- nni.

Tazrawt-a tefka-yi-d yiwet n tmussni n ulmud ur nesɛi amkan. Kulci ixeddem mliḥ. Ssawḍeɣ daɣen ad d-ssufɣeɣ Aselkin-inu imiren kan.

Aselmad-nni yessawal s lxir yerna s tɣawla, dɣa aya yeɛna ulmad. Tuɣalen-d d tividyutin ifazen! Tẓerreḍ tazmert yellan deg-s. Tanemmirt tameqqrant ɣef yal taɣawsa!

Taɣawsa n tesnawit tella tettwasbedd mliḥ yerna teshel ad tt-teḍferḍ. Yal tikkelt ttḥulfuɣ belli ttnerniɣ, d ayen i yi-d-yettaken lḥir.

D tidett d takti n lomi-lomi n Hawaii taẓurant! Ḥemmleɣ-tt aṭas!!!