Timsirin N Usmaǧ N Wudem N Gua Sha

Asefhem n timsirin

Asgunfu n wudem n Gua Sha d tarrayt tacinwat taqburt ay d-yellan s usgunfu n unagraw n tmiḍrant (système méridien). Tadawsa tamikanikit yettwasqedcen s yimukan igerrzen, s tmeẓdiyin, s lǧehd-nsen yettnerni uswir n tezmert deg yiɣerruba, ttwakksen yiḥezziben. Idammen d llimfa n tcirḍart ttwaxedmen s sseba n tɣawsa-s. Tazmert-a n ussway (massage thérapeutique) s tɣawla tessejhad yerna tesnernay s tɣawla lḥirfa ed lqidar n yiferdisen n uklajin, yerna s usseqdec n tɣawsa-nni n llimfa ay d-yeqqimen teččur d tissit, udem ad d-yeffeɣ s tɣawla d ameẓyan.

Adawi n Gua Sha ɣef wudem d ayen yessewhamen aṭas. Imukan imeẓyanen n usqerdec d yimukan imeqqranen n usbeddi n tɣawsiwin ttɛawanen tikli n yidammen d uɛeddi n lgaz n llimfa i d-yeqqimen. Asseqdec n tneqḍin n tmeẓẓuɣt (acupressure) timezwura yettɛawan deg uxeddim n yiferdisen n daxel yerna yettɛawan tignatin n usseḥbiber ɣef tfekka s timmad-nnes.

Tazmert-a, yettwassen daɣen s yisem n oriental botox, tezmer ad tekkes tiɣbula timeẓyanin, ad tesfeḍ tiɣbula, ad tɛiwen deg tukksa n tmeẓẓuɣt ddaw wallen, yerna ad tesseḥlu tiɣbula tizegzawin. S lemɛawna-ines, nezmer ad d-nerr lmizan n tfekka n tfekka, ad nḥareb ɣef tfekka, yerna ad nekkes tiɣawsiwin n leɛmer. S umata, yettak-d s tfekka tameẓyant d wudem, aqerru d décolleté i d-yettawin lḥir.

Deg tesgilt n usgunfu n wudem, n uqerruy d Décolleté n Gua Sha, ad tesɛuḍ deg ifassen-ik takti igerrzen am tagi ara ḥemmlen inebgawen-ik.

Ma yella telliḍ yakan d amesniles neɣ d amesniles, tzemreḍ ad tesnerniḍ asenfar-ik axeddaman, s waya daɣen d taɣect n yinebgawen, s tekniwin ur nesɛi ara lqima.

Ayen ara d-tafeḍ deg tallit n usileɣ s Internet:

Isentaalen n temsirt-a

Deg tesgilt-a, ur d-nessekcem ara kan tignatin, maca s ugar n 20 n yiseggasen n tmussni taɣelnawt, nessefham-d s tɣawla d acu-amek-d-acuɣer ay yessefk ad yettwaxdem akken ad d-yili ussewjed n tmeẓẓuɣt deg uswir n tmeẓẓuɣt.

Kursi yezmer ad t-ikemmel yal yiwen i t-iḥulfan!

Imselmaden-ik

Andrea GraczerAselmad Agraɣlan

Andrea tesɛa ugar n 16 n yiseggasen n tmussni taɣelnawt d usselmed deg tmeẓdiyin yemgaraden n usnerni d tdawsa. Tudert-is d almud d usnerni ikemlen. Tazmert-is tameqqrant d asiweḍ n tmussni d tmussni taɣelnawt s tɣawla. Tessutur-d tiɣuriwin n ussway i yal yiwen, gar-asen wid ay d-yettqerriben ad bdun ccɣel-nsen d wid ay ixeddmen d imesnallunen ay yesɛan ttesriḥ, ixeddamen n tdawsa, d yixeddamen n temguri n ccbaḥa ay yebɣan ad snernin tamussni-nsen yerna ad bnun ccɣel-nsen.

Ugar n 120.000 n yimdanen ay yettekkan deg usselmed-nnes deg ugar n 200 n tmura n umaḍal.

Ttfaṣil n timsirin

Tiskanin n temsirin:

Ssuma:$279
$84

Aɣerbaz:HumanMED Academy™

Aɣanib n ulmad:Onlayn

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Awal n yinelmaden

Reni

Sxedmeɣ lkursa i yiman-iw, akken ad zemreɣ ad smassaɣ iman-iw. Wwḍeɣ-d isalan yesɛan aṭas n nnfeɛ. Ttxeddimeɣ lmassage yal tikkelt yerna yettɛawan s tidet! Tanemmirt ɣef leqraya!

Enikő

Ssawḍeɣ ad lemdeɣ tignatin timeqqranin yerna yemgaraden ɣef wudem. Ur ttxemmimeɣ ara belli zemren ad ilin aṭas n ṣṣenf n yimukan. Amselmad-a yesskanay-d daɣen tignatin-nni s tɣawla s tɣawla.

Oti

Tagmuḍt (interface) n tesgilt-a tella d taẓuri (esthétique), dɣa d aya ay yerran almud d ayen ay yesɛan azal ugar. Ttwaliɣ-d tividyutin i d-yessuturen aṭas.

Aru-d Asenqed