Sport Uye Fitness Masaja Kosi

Course Description

Rudzi rwemameseji rwuri kuwedzera kufarirwa. Nekuda kwemabhenefiti ayo mazhinji, haishandiswe kwete chete nevatambi vepamutemo uye veamateur, asiwo nevazhinji veavo vasingaite zvemitambo zvachose. Nguva dzose mitambo yemassage inobatsira kudzivirira kukuvara nekuvandudza tsandanyama mamiriro.

A good masseuse anoziva mhasuru dzakaoma uye mavanga mavanga, ayo, kana akasiyiwa asina kurapwa, anogona kukonzera kukuvara. Kuti vape kurapwa kunoshanda, varapi vanofanirwawo kunzwisisa anatomy uye physiology yemunhu. Mitambo yemassage inogona kuverengerwa se mechanotherapy padanho remassage. Kugwinya uye masaja emitambo anogonawo kuitwa pavanhu vane hutano. Mitambo yemassage inogona kushandiswa kurapa kumwe kukuvara, pamwe nekusaenzana kwemhasuru uye matambudziko ekumira. Mukuwedzera, inobatsira kudzivirira kukuvara kwemitambo, inovandudza mhasuru mamiriro uye kuita.

Zvakanakira zvemitambo masaja:

Sports massage inoita basa rinokosha muupenyu hwemutambi wese, pasinei nokuti akakuvara here kana kuti kwete. Izvo zvakakosha mukurapa kumwe kukuvadzwa uye kudzivirira kukuvara kweramangwana. ine simba rekudzikamisa, inoderedza kuputika kwemisungo, inobvisa marwadzo anokonzerwa nemisungo yakaoma, inozorodza mitsipa yakaoma, yakanamatira, saka inova inoremerwa uye isinganyanyi kukuvadzwa. Inobvisa chepfu yakaunganidzwa (somuenzaniso, lactic acid) kubva mumhasuru dzakasimba, inokurumidza kupora kana ikakuvara, uye inosunungura tsandanyama dzakasimba muvanhu vanorarama upenyu hwokugara. Iyo yakanyanya massage inokugadzirira iwe kurovedza muviri, semhedzisiro iyo kuita kwemhasuru dzedu kunowedzera zvakanyanya, uye mikana yekukuvara inoderera. Chinangwa che post-sports massage kuberekwa patsva, iyo inosanganisira zvikamu zviviri zvikuru.

Chinangwa chemassage chakaitwa pakarepo mushure mekuomesa tsandanyama ndeyekubvisa tsvina yezvinhu uye chepfu kubva kune yakamanikidzwa tishu nekukurumidza. Mumamiriro ezvinhu akadaro, zvinokurudzirwa kunwa mvura yakawanda. Muscle fever inogona kudzivirirwa nekubvisa yakaunganidzwa lactic acid. Kukosha kwemasaji anotevera (somuenzaniso, pakati pezvidzidzo zvekudzidzisa) ndeyokuti mhasuru dzedu dzinovandudza uye mutsara wakakodzera unodzorerwa.

Mageja emitambo anokurudzirwa:

Pakati pekosi yemitambo yemassage yemhando yepamusoro, vatori vechikamu vanodzidza nzira dzakanyatsoshandiswa mumamiriro emitambo. Pamusoro pekudzidzira akasarudzika uye ane simba matekiniki, kudzidziswa kwemitambo masaja kunosanganisirawo mitambo anatomy uye physiology theory, uye isu tinowedzera kushanda kwekurapa neanoshanda uye asingaiti mafambiro uye kutambanudza. Munguva yekosi, vatori vechikamu vanodzidza mapeji ezvekudya kwemitambo uye shanduko yemararamiro, uye vanowana ruzivo rwakadzama pakudzidza mitambo anatomy uye physiology.

Zvaunowana panguva yekudzidzira pamhepo:

Misoro Yekosi Ino

Munguva yekosi, isu hatisi kungopa maitiro, asi nemakore anopfuura makumi maviri ehunyanzvi ruzivo, isu tinotsanangura zvakajeka kuti-sei-uye-sei zvinofanirwa kuitwa kuitira kuita masaja padanho repamusoro.

Kosi yacho inogona kupedzwa nemunhu wese anonzwa achida!

Varayiridzi Venyu

Andrea GraczerMurayiridzi Wenyika Dzepasi Pose

Andrea ane anopfuura makore gumi nematanhatu ehunyanzvi uye ruzivo rwedzidzo mukugadzirisa kwakasiyana-siyana uye kugwinya masaja. Hupenyu hwake kuenderera mberi nekudzidza uye kukura. Basa rake guru ndiko kuendesa kwakanyanya kweruzivo uye ruzivo rwehunyanzvi. Anokurudzira zvidzidzo zvemassage kumunhu wese, kusanganisira avo vanonyorera sevatangi vebasa uye avo vanoshanda sevanokwanisa masseurs, vashandi vehutano, uye vashandi veindasitiri yerunako vanoda kuwedzera ruzivo rwavo nekuvaka mabasa avo.

Vanhu vanopfuura 120 000 vakatora chikamu mudzidzo yake munyika dzinopfuura mazana maviri epasi.

Course Details

Kosi features:

Price:$569
$171

Chikoro:HumanMED Academy™

Kudzidza maitiro:Online

Mutauro:ChiArabhuChiWereshiChiDanishChiJerimaniChirunguChiSipanishiChiFinishiChiFurenjiChiHindiChiHungariaChiIndonesiaChekuIcelandChiTariyanaChiHebheruChiJapaniziChiKoriyaChiDutchChiNorwejiChiputukezi (chokuBrazil)ChiPorishiChiRomaniaChiRashiyaChiSiwidhiChiThaiChiFiripinoChiTurkeyChiUkrainChiVietnamChiChina (Chakarerutswa)ChiChina (Chechinyakare)

Maawa:60

Available:Mwedzi miviri

Chitupa:Ehe

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Mungoro

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Mudzidzi Feedback

Rudolf

Ndinoshanda mujimu, kwandakaona kuti vatambi vanosuwa sei mushure mekurovedza muviri. Ndakafunga nezvazvo zvakanyanya risati zano rekutora kosi yemitambo yemassage yauya kwandiri. I told my idea kuna manager wepagym akafarira plan yangu. Ndosaka ndakapedza kosi yeHumanmed Academy. Ndakagamuchira gadziriro yakakwana. Ndakafara kuti ndaigona kuona mavhidhiyo kakawanda sezvandaida, kuti ndidzidzire zvisina ngozi. Ndakapasa bvunzo uye ndave ndichishanda semasseuse yemitambo kubva ipapo. Ndinofara kuti ndakatora danho iri.

Orsi

Ndakawana ruzivo rwakakwana rwedzidziso uye runoshanda.

Nicole

Kugona kwemurairidzi nguva dzose kwairatidza kuti ndakanga ndiri panzvimbo chaiyo.

Edith

Simbiso yakanga iri pazivo inoshanda, iyo yakabetsera mukushandiswa kwapakarepo.

Samuel

Ndiri masseuse uye ndaida kuwedzera ruzivo rwangu. Ndakagamuchira dzidziso dzakakwana uye dzakakwana. Ini ndinofunga huwandu hwezvinhu zvekudzidza hwakati wandei, asi kunze kweizvozvo, zvese zvaive zvakanaka. :)

Nyora Ongororo