Ibisobanuro byamasomo
Uburyo bukoresha imbaraga zo gukiza ubuki bwoza no kwangiza umubiri. Massage yubuki ikora ingaruka zayo muburyo bworoshye. Dukurikije ubuvuzi gakondo bw'Abashinwa, uko ubuzima bumeze ni urujya n'uruza rw'ingufu zikomeye, chi, mu mubiri. Niba iyi migezi ihagaritswe ahantu runaka, biganisha ku iterambere ryindwara.
Gukoresha ubuki ni ingirakamaro kuko bifasha kugenga ingufu z'umubiri no kugarura uburinganire bwiza. Ifasha kurandura ibintu bidasanzwe byumubiri uhuza.
Vitamine nubunyu ngugu byubuki byinjira cyane muruhu, kandi bikurura kandi bigakusanya imyanda (ikurwaho nyuma ya massage).
(Iyi niyo massage yonyine ishobora gukoreshwa hejuru yumugongo.)
Massage yubuki irashobora gukoreshwa:
Ibyo ubona mugihe cy'amahugurwa kumurongo:
Ingingo z'iri somo
Icyo uziga:
Amahugurwa arimo ibikoresho byo kwigisha byumwuga bikurikira.
Mugihe cyamasomo, ntitwerekana gusa tekinike, ariko hamwe nuburambe bwimyaka irenga 20 yumwuga, turasobanura neza icyo-uburyo-nimpamvu igomba gukorwa kugirango dukore massage kurwego rwo hejuru.
Amasomo arashobora kurangizwa numuntu wese ubishaka!
Abigisha bawe
Andrea afite uburambe bwimyaka irenga 16 yumwuga nuburezi muri massage zitandukanye zo gusubiza mu buzima busanzwe. Ubuzima bwe ni ubudahwema kwiga no kwiteza imbere. Umuhamagaro we nyamukuru ni ihererekanyabumenyi ryinshi n'uburambe bw'umwuga. Arasaba amasomo ya massage kuri buri wese, harimo n'abasaba gutangira umwuga ndetse n'abakora nka masseurs babishoboye, abashinzwe ubuzima, n'abakozi bakora inganda zubwiza bashaka kwagura ubumenyi no kubaka umwuga wabo.
Abantu barenga 120.000 bitabiriye uburezi bwe mu bihugu birenga 200 ku isi.
Ibisobanuro birambuye
$87
Ibitekerezo byabanyeshuri
Ibikoresho bya videwo byasobanuye neza tekinike ya massage. Njye mbona ari uburyo bwiza bwo kuvura. Abashyitsi banjye baratunguwe gato mugitangiriro, ariko birakwiye kubisubizo. Ndasaba abandi ishuri.
Aya masomo yo kumurongo yari meza. Sinatekerezaga ko kwiga bishobora kuba uburambe. Noneho nzi neza ko nshaka gukomeza.
Ubwiza bwa videwo no kwerekana amaboko byamfashije kwiga tekinike vuba.
Byoroshye-kwiga-videwo hamwe namakuru ashimishije.
Mvugishije ukuri, mu ntangiriro natekereje ko ubu bwoko bwa massage bushobora kuba uburyo bwo kwidagadura, ariko naribeshye. :) Kubijyanye nibihabanye rwose, nashoboye kwiga uburyo bukomeye kandi bunoze bwo kuvura ibiyobyabwenge, nkunda cyane kubikora. Abakiriya bange babona ibisubizo bitangaje, byiza kandi byihuse. Ndabikunze cyane. :)))))
