Masisita m'mimba ndi njira yofatsa, koma yothandiza kwambiri. Imakulitsa bwino mphamvu yodzichiritsa ya thupi ndikulimbikitsa mphamvu zodzichiritsa. Njira yotikita minofu yachi Chinayi imagwira ntchito pamimba, malo ozungulira mphuno, malo apakati pa nthiti ndi pubic bone.
Malinga ndi ziphunzitso za Chitchaina ndi za Kummawa, malo opangira mphamvu a thupi amakhala pamimba, mozungulira mchombo. Dzina lake lachi China ndi "tan tien", pamene dzina lake lachijapani ndi "hara". Zotsatira za midadada ya mphamvu zomwe zimapangidwa m'derali ndizofunika kwambiri pazaumoyo. Kupyolera mu madera a reflex omwe ali pano, thupi lonse likhoza kuthandizidwa, mofanana ndi madera a reflex a kanjedza kapena miyendo. Ndi njira yodekha yotikita minofu iyi, zotchingira mphamvu zozungulira mchombo ndi pamimba zimatha kusungunuka bwino, ndipo mphamvu zomwe zimasonkhanitsidwa pano zitha kumwazikana bwino.
amachiritsa ndikuchotsa poizoni pakhungu ndi zolumikizana
amachitira zone reflex ndi mfundo reflex pamimba
amalimbikitsa ndi kukhazika mtima pansi acupressure meridians, amasungunula midadada yawo
amagwira mwachindunji ziwalo za m'mimba
Kutuluka kwa nyonga ndi spasms m'mimba kumakhala ndi mphamvu ya reflex pa thupi lonse ndipo motero mankhwalawa amapereka mphamvu, amachotsa poizoni ndi kulimbikitsa thupi lonse.
Minda yogwiritsira ntchito:
popewa matenda
kuwonjezera chithandizo cha ziwalo za m'mimba ndi m'chiuno
kuchepetsa kupweteka kwa m'mimba ndi m'chiuno ndi kutsekeka
kuwonjezera mphamvu ndi mphamvu za thupi lonse
Zomwe mumapeza panthawi yophunzitsira pa intaneti:
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maphunziro otengera zomwe wakumana nazo
mawonekedwe anu amakono komanso osavuta kugwiritsa ntchito
