Sifaa Kursuum
Masaas reedu ko karallaagal masaas teeŋtungal, kono ina waɗi nafoore no feewi. Ina ɓeyda no feewi mbaawka ɓanndu nduu sellinde hoore mum, ina moofta doole sellinde hoore mum. Ndeeɗoo feere masiŋaaji iwdi Siin ina golloroo no feewi e reedu, nokku gonɗo sara ɓuuɓri, nokku hakkunde ƴiye e ƴiye ɓalndu.
Masaas reedu ina gollira e toɓɓe safaara ceertuɗe:

Woppude tension e spasm e nder reedu ina jogii batte reflex e heddiiɓe e ɓanndu nduu kadi ko noon safaara oo semmbinirta, ustude tooke e ustude ɓanndu nduu fof.
Fanneeji gollorɗi:
Ko keɓata e heblo to internet:
Tiitooɗe ngam ndeeɗoo Kursuum
Ko njanngata e dow:
Heblo ngoo ina waɗi ɗeeɗoo geɗe janngirɗe karallaagal.
E nder kursus oo, min ndokkaani tan karallaagal, kono e ko ɓuri duuɓi 20 e humpito golle, min paamnina laaɓndal ko-no-e-ko waɗi ko foti waɗeede ngam waɗde masiŋaaji ɗii e tolno toowngo.
Kursuum ina waawi timminde kala jiɗɗo ɗum!
Jannginooɓe mon

Andrea ina jogii ko ina ɓura duuɓi 16 e humpito karallaagal e jaŋde e nder masiŋaaji ceertuɗi ngam moƴƴinde nguurndam e wellitaare. Nguurndam makko ko jaŋde e ƴellitaare jokkondirnde. Ko ɓuri teeŋtude e golle makko ko ƴellitde ganndal e humpito golle. O wasiyiima kala neɗɗo yo waɗ kursuuji masiŋaaji, haa arti noon e ɗaɓɓooɓe golle ngam fuɗɗoraade golle e gollotooɓe e masiŋaaji baawɗi, gollotooɓe e cellal, e gollotooɓe e nder dingiral beldital yiɗɓe yaajnaade ganndal mum en e mahde golle mum en.
Ko ɓuri 120 000 neɗɗo tawtoraama jaŋde makko e nder ko ɓuri 200 leydi winndere nde.
Detaayuuji kursu

$87
Miijooji almuɓɓe

Miin ko mi masseuse e coach ko ina wona duuɓi 8. Mi timminii courseeji keewɗi, kono miɗo sikki ko ɗum ɓuri moƴƴude e kaalis.

Miɗo hoɗi e galle ñawɗo. Ɓuuɓri, ɓuuɓri e ɓuuɓri reedu ko huunde nde waɗata ñalnde kala. Eɗe mbaawi addude caɗeele mawɗe. Mi sikkaano wonde kursus keeriiɗo jowitiiɗo e nokku reedu ina nafta mi, ko ɗum waɗi mi timminii ɗum. Miɗo yetta no feewi e heblo ngoo. Aɗa waawi heɓde ko heewi e ko famɗi fof... Massage ina wallita ɓesngu am no feewi. :)

Wasiyaaji e peeje keɓaaɗe e nder kursus oo kadi ina naftoroo no feewi e nguurndam ñalnde kala. Mi huutortoo ɗe ngam massaade banndiraaɓe e ɓesngu am!