Sifaa Kursuum
Masaas cellal ina huutoree ngam ustude e ittude maale cellal. E nder ɓalndu oraas, ƴiye ɓuuɓɗe ina moofta e nder ƴiye jokkondirɗe loowɗe, ɗe yuɓɓinaa e ɓuuɓri, caggal ɗuum ina mawna, ina leeltina ƴiiƴam e cirƴagol limfa. Limfe keewɗe tooke ina moofta hakkunde ƴiye ɗee, ko noon kadi ɓalndu nduu wontata ɓuuɓndu e ɓuuɓndu. Ina waawi ƴellitaade ko ɓuri heewde e reedu, e wuttulo, e wuttulo e koyɗe. Masaas oo ina moƴƴina cirƴam, cirƴam limfatik e oksijen e newingol ƴiye. Ina wallita ƴiiƴam ɗam naatde e ƴiiƴam rewrude e ƴiiƴam ɗam, ɗam yalta ɗoon. Ngalɗoo batte ina ɓeydoo tiiɗde e kiri keeriiɗo kuutorteeɗo oo. Njeñtudi ɗaminaandi ndii ina waawi heɓtaade e masiŋaaji keewɗi, e waylude ñaamdu e nguurndam.
Ko keɓ-ɗaa e heblo to internet:
Tiitooɗe ngam ndeeɗoo Kursuum
Ko njanngata e dow:
Heblo ngoo ina waɗi ɗeeɗoo geɗe janngirɗe karallaagal.
E nder kursus oo, min ndokkaani tan karallaagal, kono e ko ɓuri duuɓi 20 e humpito golle, min paamnina laaɓndal ko-no-e-ko waɗi ko foti waɗeede ngam waɗde masiŋaaji ɗii e tolno toowngo.
Kursuum ina waawi timminde kala jiɗɗo ɗum!
Jannginooɓe mon
Andrea ina jogii ko ina ɓura duuɓi 16 e humpito karallaagal e jaŋde e nder masiŋaaji ceertuɗi ngam moƴƴinde nguurndam e wellitaare. Nguurndam makko ko jaŋde e ƴellitaare jokkondirnde. Ko ɓuri teeŋtude e golle makko ko ƴellitde ganndal e humpito golle. O wasiyiima kala neɗɗo yo waɗ kursuuji masiŋaaji, haa arti noon e ɗaɓɓooɓe golle ngam fuɗɗoraade golle e gollotooɓe e masiŋaaji baawɗi, gollotooɓe e cellal, e gollotooɓe e nder dingiral beldital yiɗɓe yaajnaade ganndal mum en e mahde golle mum en.
Ko ɓuri 120 000 neɗɗo tawtoraama jaŋde makko e nder ko ɓuri 200 leydi winndere nde.
Detaayuuji kursu
$87
Miijooji almuɓɓe
Jannginoowo oo hollitii karallaagal ngal fof no moƴƴi e laaɓal, ɗum noon mi alaa naamne e nder njuɓɓudi ndii.
Sifaa kursu oo ina laaɓti, ina weeɓi rewde. Ɓe mbaɗti hakkillaaji maɓɓe e kala ko ina wona heen.
Ko jannginoowo oo e hoore mum yi’i ina teskini, ina wallita e faamde luggiɗgol masaas.
Wideyooji ɗii ina moƴƴi no feewi, defte ɗee ina laaɓti, ko ɗum walliti e jaŋde.
Heewɓe e hoɓɓe am ina ngondi e caɗeele teddungal. Ko ɗum waɗi mi winnditaade e ndeeɗoo course. Jannginoowo am Andrea ko karallo no feewi, o saaktii ganndal makko no feewi. Miɗo sikki miɗo jannga e karallo tigi rigi. Mi heɓi jaŋde koode 5!!!
